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Food
How can you further reduce the environmental impact of your diet?
I understand what's at stake
Not all meats have the same impact on the climate.
Some meats have a greater carbon footprint than others for the following reasons:
- The resources needed to produce feed for livestock: Energy and land are required to grow the grains that will then be used to feed the livestock.
- Greenhouse gases emitted during the digestion of ruminants (cows, goats, sheep, and their young): The methane emitted during digestion is a powerful greenhouse gas.
Replacing beef, veal, or lamb with poultry or pork is one of the most effective ways to reduce your food footprint.
It’s also an important step for your health, as beef consumption is a risk factor for cardiovascular disease.
When possible, choose meat from animals raised outdoors and support local producers.
Taking action
Tips for easily reducing the amount of meat:
- Cut a small cutlet (less than 100 g) into small pieces and mix them into a sauce. This way, you’ll have a dish with meat but in a smaller quantity.
- Reserve beef and lamb for less frequent meals.
- Explore meat alternatives: plant-based steaks, sausages, or ground meat.
What's in it for me?
Choosing white meat over red meat is good for the planet and your wallet! Chicken or pork can cost 2 to 3 times less than beef or lamb for the same weight, depending on the cut, origin, and where you buy it, of course. It’s a smart, eco-friendly, and economical choice!