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🥗🧀 Go vegetarian

Adopting a vegetarian diet, with no meat or fish but eggs, milk, cheese and yoghurt, will significantly reduce the greenhouse gas emissions generated by your diet.

Include more legumes in your menus. They will provide you with vegetable proteins.

To find ideas for recipes based on pulses, consult our recipe book

To find out how to prepare pulses, see our infographic.

Quick tip: print out this infographic and place it on the fridge to help you prepare your menus every day.

How is this figure calculated?

  • Applicable si:
    • Une de ces conditions:
      • Nombre de plats viande > 0
      • Nombre de plats poisson > 0
  • Action:
    • DĂ©passe:
      • Alimentation . repas . rĂ©duire viande . max 1 par jour
      • Alimentation . repas . rĂ©duire viande . max 2 par semaine
      • Alimentation . repas . viande faible empreinte
      • Alimentation . repas . rĂ©duire poisson . max 2 par semaine
      • Alimentation . repas . poisson faible empreinte
  • DiffĂ©rence par semaine * commun . semaines par an

To find out more about this rule in our model, run the calculation by clicking on the button below.

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